Ingredients needed for Kanava / Squid Thoran in Kerala Style
2 cups Squid / Kanava - cut into very small pieces)
1 cup chopped onions
1 tsp chopped Green chillies
1 tsp chilli powder
1 tsp coriander powder
1/2 tsp Fenugreek powder
1/2 tsp turmeric powder
2 red chillies
1/4 tsp Mustard seeds
handful Curry leaves
1 cup fresh Grated coconut
3 tbsp Oil
How to prepare Kanava / Squid Thoran in Kerala Style
Add 1/2 cup of water to the cleaned and chopped squid / kanava, onion and green chillies, with salt to taste, in a pan.
Let it cook for a few minutes or till the squid gets tender.
Grind together coconut, chilly powder, coriander powder, turmeric and fenugreek powder in to a coarse mix. Just crushing them oe or twice in the mixer should be enough.
Add the ground mixture to the cooked kanava. Mix well.
Heat oil in a pan, splutter mustard seeds. Add broken red chillies and curry leaves.
Add the cooked Kanava and the coconut mixture to the pan and mix well.
Garnish with curry leaves. Serve hot with rice / pulaos as a side dish.
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